Sangha Squad

  • A woman with dark hair, wearing a beige sweater and glasses on her head, kisses a baby on the cheek while holding the baby up. The baby has a neutral expression, light brown hair, and is wearing a cream-colored outfit with small brown hearts. The background features a sandy outdoor area with a blurred tree and sky.

    Kate L.

    Owner, Human, Mama

    I care deeply for people and cultivating community, which is the inspiration for Sangha Haus.

  • A woman carrying a baby on her back in a backpack carrier, walking outdoors among trees with autumn-colored leaves.

    Kelsey H.

    Yoga Instructor, Artist, Mae’s Mama, Founder of Soft Gaze Goods.

    I guide a restorative style yoga class and support the child and community classes. I’m a former educator and nursing home volunteer, and passionate about working with all walks of life.  My time is spent raising my strong & sweet 1.5 year old daughter, Mae, with my husband Mark, taking mindful walks in nature, practicing yoga, crafting, and just being. I’m the founder of Soft Gaze Goods.

  • Mandy J.

    Mandy J.

    Yoga Instructor, Woman, Mother

    I fell in love with yoga’s unique kind of magic—the kind that heals body, mind, & soul. I truly believe yoga is for every body, and my classes are all about creating space for people to move, breathe, and feel good in their own skin. Expect creative, challenging flows, carefully curated playlists, a sprinkle of poetry, and probably a bad joke or two. Outside the studio, you can find me with my husband Jeremy walking my pup in the woods or obnoxiously cheering for our kids on the soccer sidelines.

  • Close-up of a smiling woman with long, wavy brown hair, wearing a patterned top, a nose ring, and standing outdoors with a cityscape in the background.

    Nina F.

    Yoga Instructor, Lover, Catalyst

    Life, to me, is a grand exploration and Yoga is a tool for experiencing the fullness of life. When I think of yoga, I think of connection. Yoga helps us to “wipe off the dust” - to notice what is already here. As we practice on the mat, we eventually learn how to integrate Yoga into each moment of life.

     My classes offer an opportunity to come back to yourself through movement, sound, breath work, and meditative focus.

    I am trained in Traditional Hatha Yoga from Samastah Yoga Center for both 200RYT and 500RYT and have been teaching since 2018. My teachers emphasized traditional yoga teachings while merging them with the evolution of modern day life.My continued education includes:Personal Development and Embodiment course (50RYT), Exploring Purpose, and The Physiology of Yoga (15RYT).

    Alongside yoga, I am an artist, traveler, and activist.

  • A smiling woman with short blonde hair holding a bouquet of purple and white lavender flowers in front of a background covered in hanging lavender flowers.

    Charity J.

    Wife, Mom, Lolli(aka grandma)

    I’ve always loved doing yoga, but it wasn’t until I stepped into teacher training that I discovered a deeper passion.  A passion that has led me to my own blissouljouney. Yoga is more than movement—it’s a connection of mind, body, soul, and community.  I am honored to guide others through movement and meditation to connect, heal and uplift. 

    Outside the studio, I love cherishing time with my family, warm Michigan summers along the lakeshore and crafting with flowers; which inspire the heart-centered way I teach.