Our Sangha Team

Owner, Human, Mama

Creating a space that cultivates connectedness is important to me. We all deserve a cozy space to connect with our ourselves, our friends, and to lets our kids dance, play, and scream, and to sip coffee and respond to emails. I’m a behavioral psychologist and a special educator.

Yoga Instructor, Connector, Author, Mama Bear, Founder of More Love Collective

Movement is medicine. My passion is creating safe & sacred spaces for individuals to explore the possibilities of healing mind, body, soul & spirit. I trained with Holy Yoga Collective & Sacred Moon School of Yoga and am E-RYT & hold certifications in Trauma Sensitive & Yin Yoga.

Yoga Instructor, Artist, Mae’s Mama, Founder of Soft Gaze Goods.

I guide a restorative style yoga class and support the child and community classes. I’m a former educator and nursing home volunteer, and passionate about working with all walks of life.  My time is spent raising my strong & sweet 1.5 year old daughter, Mae, with my husband Mark, taking mindful walks in nature, practicing yoga, crafting, and just being. I’m the founder of Soft Gaze Goods.

Yoga Instructor, Gardener, Founder of Unearthed Naturals

I am passionate about guiding others back home to themselves. My classes offer a balance of grounding and expansion, blending movement with mindful connection. I draw upon my background  in gardening and herbalism, weaving elements of nature, seasonal rhythms, and self-care into my teachings, creating a practice that nurtures both body and spirit. I completed my 200-hour CYT at Sacred Moon School of Yoga and lead weekly classes at Sangha Haus, holding space for students every Monday, Wednesday, and Saturday at 9:30 am.

Yoga and Pilates Instructor, Healer, Mother

I can’t believe it’s been 10 years since I began teaching gentle and Restorative Yoga. I truly love all forms of yoga and mindfulness. They help me to find balance, harmony, and joy - while having fun in the process. When I’m not teaching, I enjoy listening to audiobooks, experimenting with (healthy?) dessert recipes and staying close to family. These simple pleasures and our time together in class, keep my heart full.

Yoga Instructor, Woman, Mother

I fell in love with yoga’s unique kind of magic—the kind that heals body, mind, & soul. I truly believe yoga is for every body, and my classes are all about creating space for people to move, breathe, and feel good in their own skin. Expect creative, challenging flows, carefully curated playlists, a sprinkle of poetry, and probably a bad joke or two. Outside the studio, you can find me with my husband Jeremy walking my pup in the woods or obnoxiously cheering for our kids on the soccer sidelines.

Ayurveda Counselor, nurture of self healing, Founder of Blue Lotus Mind, Body, Soul

I guide Ayurveda workshops and provide 1:1 support. For me, Ayurveda is a gentle guide that connects us back to nature and the wisdom of our own bodies. The food we eat, the rhythms of the day, the seasons, and our thoughts and emotions. Ayurveda teaches us that healing is a journey that begins with awareness, compassion, and small daily rituals.